Fit 2 Serve

Cost of Fitness Room Membership:

1st year: $25
Renewal each year: $15

Replacement of lost key: $10

For More Information Contact:

Andrea Hoover at fitness(at)ginghamsburg.org or at (937) 654-0785

Zumba with Toning - Tuesday & Thursday

The Avenue 503/504 1-2 p.m. starting January 8

Andrea Hoover

Zumba combines aerobic and fitness interval training with fast and slow Latin rhythms for a great calorie-burning workout. The routines are fun and easy to follow! This class will incorporate strength training to help tone and shape your body. Please bring your own hand weights (5 pounds or less recommended) and a mat for floor exercises. $2 requested per class. For questions contact Andrea at fitness(at)ginghamsburg.org

Walking Class- Monday and Wednesday

9:15-10 a.m. starting January 8

Jenny Callahan

Walk the loop on campus together with others! Please dress for the weather. Class will be cancelled if weather is inclement...otherwise we will walk (or jog, if you like). For more information, contact Jenny Callahan at 937.698.4769 or jcallahan(at)ginghamsburg.org.

Yoga with Weights- Monday and Wednesday

The Avenue 501/502 10-11 a.m. starting January 8

Jenny Callahan

An invigorating class combining the flexibility and balance of Yoga and the toning of resistance training. Please bring a mat and small hand weights (1 to 5 pounds). All levels of fitness welcome. A $2 donation is requested per class.

Fit 2 Serve Yoga Time - Thursday

The Avenue 501/502 7-8:15 p.m. Ongoing.

Patricia Shaw, Level 1 Yoga Instructor

Increase your vitality, strength and flexibility with traditional yoga poses. Yoga involves stretching, twisting, bending and balancing - check with your doctor before beginning this or any exercise regime. This class will be suitable for beginners or those with previous yoga experience. There will be an emphasis on self awareness and never forcing oneself into an uncomfortable posture. Wear clothing suitable for floor exercises. Bring a sticky mat and towel. Yoga is typically practiced with bare feet, however non-skid socks are acceptable. A $2 donation is requested per class. For more information call Patricia at (937) 339-2037.

Ginghamsburg Running Club - Saturday

Join the Ginghamsburg Running Club! Membership is $10 per year, which includes a group bandana with the GRC logo. Group runs are available the first and third Saturday of each month at 7 a.m. Location will be announced in the bulletin and via email. Run the distance and pace of your choice. The group will also attend and train for races together. Join the GRC for fun, fellowship and running!! For more information, contact Nikki Jones at 937.570.7932 or runninggirl.nikki(at)gmail.com.